Resveratrol has recently attracted attention from cardiovascular medicine, with reports that it prevents clotting and improves the function of capillaries and blood vessels. Other chemicals such as quercetin and rutein, compounds that are naturally present in red wine, have also been investigated. Resveratrol in drinking water, as a supplement, can increase the longevity of mice and rats. It seems that the chemical acts as a natural antioxidant, combating the damaging effects caused by free radicals. Resveratrol has been found to inhibit the synthesis of LDL, which is the bad cholesterol that brings about high blood pressure and other health issues. Therefore, taking a resveratrol supplement could significantly reduce the amount of cholesterol that ends up inside arteries, which could possibly reduce the chances of having a heart attack or stroke.

Moreover, resveratrolis only available in powder or pill form, which means that it has to pass through the digestive tract before being absorbed into the bloodstream. Resveratrol pills are also well tolerated by the body, which could make them ideal choices for people who are not able to take regular resveratrol supplements because of gastrointestinal problems.

Rehabilitation robots are used in the recuperation process of disabled patients in standing up, balancing and gait. Rehabilitation is a term used to describe the process of returning a person to a former state of health and function. It is often associated with accidents and illnesses. It can also be used to describe rehabilitation services for those who have lost the ability to perform certain tasks after an injury or surgery. There are many fields of study that focus on the study and development of new prosthetics, equipment, and medical treatment that improve the quality of life for those who have experienced loss of function. Some of these fields of study include neurotherapy, muscular rehabilitation, and tissue rehabilitation.

Neurotherapy deals with using prosthetics to help patients improve neurological functions that have been impaired due to traumatic injury or disease. This type of rehabilitation robots help a patient regain the ability to perceive things that they normally use with their eyes, such as seeing a red light or hearing a human voice. It can also help patients with problems related to balance, muscular control, speech production, sensory integration, cognition, and movement.

A useful piece of equipment in the realm of rehabilitation robots is the Industrial Robotic System (IRS). The IRS is a fully mobile, industrial robot. It has the ability to work in confined spaces and does not require extensive power, running on batteries

How often have we heard mothers or doctor’s advice their kids or patients to eat iron rich food? Often, we wonder, why a mineral is so necessary for our body and how we will ensure its enough supply. Today in this blog, we will discuss everything important pertaining to IRON.

Body needs good supply of IRON for blood production. Our red blood cells contain seventy percent of body’s total iron level. Red blood cells (RBC) contains Hemoglobin (Hb) which carries oxygen from our lungs to tissues.

Do you know; one fourth of iron is reserved as ferritin which is stored in cells and circulates in blood? In males, usually 1gram iron is stored and in females about 300 mg. For males, this quantity is enough reserve for 3 years while in females it lasts about 6 months only.

Why we need iron?

Iron is used to make Hemoglobin
Hemoglobin carries oxygen from lungs to tissues and is vital for life
Iron is also a requirement for manufacturing some hormones
Iron is also very important for our growth and development
What are the sources of Iron?

Non-Vegetarian sources: Meat, Seafood, Poultry
Vegetarian Sources: Beans, Lentils, Peas, Kidney beans, Dark green leafy vegetables like Kale, Spinach, Tofu, Brussel sprouts, Bean sprouts, Beets, Cabbage, corn, Nuts dries fruits, raisins
Fortified foods: Various breakfast cereals and flours, and baby formulas come with fortification of Iron
Iron supplements
How much Iron is required daily?

Daily requirements depend on many factors like age and sex. Women require more iron than men, because of loss of blood during menstruation.

Babies <6 months

0.27 mg

Infants< 1 year

11 mg

Kids<3 years

7 mg

Kids 4-8 years

10 mg

Kids 9-13 years

8 mg

Boys 14-18 years

11 mg

Girls 14- 18 years

15 mg

Adult men

8 mg

Adult female

18 mg

Pregnancy

27 mg

Lactation

9 mg

What happens when our iron levels are low?

Main disease resulting from Iron deficiency is IRON DEFICIENCY ANAEMIA.
During pregnancy, if enough iron is not available it can result in low birth weight, premature delivery and growth restriction to baby’s brain growth.
In kids, anemia can be a cause of psychological development delay, attention deficit, social withdrawal
Who are at high risk of Iron deficiency?

Blood loss is major reason of iron deficiency.

Iron deficiency can affect anybody, but girls and women are at high risk especially during pregnancy and breast feeding, where iron demands of body increases. Females with excessive menstrual flow are also at high risk.Premature new-borns and people who donate blood very frequently can also get iron deficiency.

What can interfere with body’s iron absorption?

Certain chronic diseases and cancer can hamper iron absorption. Calcium can also reduce iron absorption in body. Vitamin C helps in iron absorption.

How will I know if my iron levels are low?

Deficiency of Iron causes iron deficiency anemia, where oxygen carrying Red Blood Cells are less in body. This is due to lack of iron. This makes you feel exhausted and breathless.

Excess deficiency of iron may also cause skin pallor, weakness, pain in chest with increased heartbeat, cold clammy extremities, sore tongue, brittle nails. Further loss of appetite or appetite for unusual things like ice, dirt may also be seen.

What to do if you suspect Iron deficiency?

Ensure enough quantities of iron rich foods for prevention of Iron deficiency in your daily diet.

Take medical opinion, few blood tests along with clinical examination will diagnose the problem. Only taking iron supplements may not help, treating the underlying cause is also important. Iron overdose can be very harmful hence self-medication must be avoided.

Homeopathy has also very good biochemical medicines which works as iron supplements without side effects. Also,Homeopathic medicines can treat the underlying disease (if any) behindiron deficiency anemia from its roots.

According to 2008 World health organization data, Anemia affects almost 25% of population. Small kids and women are at higher risk. Hence eat enough iron and secure good health for you and your family!

Hair restoration is a process of restoring hair to the areas of your head where balding or thinning has taken place. This process has been used to restore eyebrows and facial hairs. There are many requirements that you will need to meet so that you can undergo hair restoration treatment.

Always make sure to set a realistic goal because the procedure is not for everyone. If, in any case, you are completely bald, this procedure is not fit for you. You need some hair that will act as a donor for the transplant. There are many types of hair restoration techniques to choose from. Always consult your doctor for the best method.

Best Hair Restoration Techniques
The following are the seven best hair restoration techniques for hair loss;

FUE Technique
This hair restoration technique is one of the most used methods of hair restoration. FUE involves removing hair follicles from the back of your head and planting them in the affected areas. This technique is the most natural, and it does not leave you with scars.

The FUT Method
In the FUT method, the skin has to be cut so that hair follicles may be removed. The hair that was removed will then be transplanted to the affected areas of your head. This method will leave you with visible scars, which heals over time.

NeoGraft Hair Restoration Method
NeoGraft is an advanced FUE method. This technique is less invasive and uses automated tools. The technique reduces time, and you will feel very comfortable during and after the process.

A Healthy Balanced Diet
Your hair follicles need an excellent diet to survive. Always make sure to take a balanced diet so that your hair may not fall. Balanced diets help to get your body in a more natural state.

Micro-needling
This method is a natural and best way of treating hair loss. It is also used to treat scars and wrinkles. Micro-needling has been proved to be one of the best ways of treating hair loss problems.

Scalp Tension Reduction Device
Stress or any other physical stress can cause hair loss. If this stress continues for a long time, it can lead to inflamed scalp tissues. The scalp reduction instrument works like a massage. It helps in loosening and relaxation of the muscles. It is a perfect way of hair restoration because it reduces inflammation.

The scalp reduction device gives the best results. You will only spend ten minutes a day with a scalp reduction device, and you will see the results.

Smart PRP
Smart PRP is a non-surgical method. This technique involves the injection of platelet-rich plasma in your scalp to cause new hair growth. This process helps to increase the survival rate of your hair. This procedure will make your hair look thicker and natural.

Conclusion
Beverly Hills hair restoration is essential for people who are going through hair loss problems. There are many hair restoration procedures that you can use to treat hair loss. Some procedures are surgical, and others are not. Always do more research before settling for any process.